Clothing

Cover Up With Sun Protection Clothing

Best UV Protection Clothing

Clothing that covers your skin protects against the sun’s UV rays. Loose-fitting long-sleeved shirts and long pants made from tightly woven fabric offer the best protection. A wet T-shirt offers you much less UV protection than does a dry one.

If wearing uv clothing isn’t practical, at least try to wear a t-shirt or a beach cover-up.  A typical t-shirt actually has an SPF rating substantially lower than the recommended SPF 15, so double-up on protection by using sunscreen with at least SPF 15 and staying in the shade when you can.

UV Protective Clothing Color

Wearing clothing made of tightly-woven fabric is best for protecting your skin, regardless of the color. Darker colors, though, may offer more protection than lighter colors.

Do I Really Have to Wear Long Pants?  It’s So Hot!

Protecting yourself from the sun’s UV rays doesn’t have to be a major chore; it’s just a matter of knowing your options and using them. Wearing a dry T-shirt is a good start, but it is not enough if you are going to be outside for more than a few minutes.

If you can’t wear long pants and a long-sleeved shirt, you can boost your protection by seeking shade whenever possible and by always wearing sunscreen with at least SPF 15.